TYC PILATES PROGRAMS
Thanks for checking out our Pilates Teacher Training at TYC!
Whether you're a passionate Pilates enthusiast or just starting your journey, our training programs are designed to meet you where you are. The TYC Comprehensive Pilates Program is ideal for both beginners and experienced movers looking to deepen their knowledge, revisit functional anatomy, or begin teaching.
You can choose to take the full Comprehensive Program for $3,499+HST, or join one of our individual modules:
Matwork Pilates Program – Includes Functional Anatomy | 110 hours | $1,500+HST
Reformer Pilates Program | 110 hours | $1,999+HST
Each path offers a rich exploration of classical Pilates exercises and foundational anatomy, with a strong focus on practical teaching skills. We honour the roots of the method while embracing a contemporary approach, so you’ll graduate feeling confident, creative, and ready to lead safe, inclusive, and dynamic group classes.
We can’t wait to welcome you to the TYC Pilates community!
TYC Comprehensive Pilates Program
Winter Session: January 17 - April 12, 2026
Saturdays & Sundays | 12:30pm–6:30pm
No classes on February 14-15, 2026 (Family Day Weekend) No classes on March 14-15, 2026 (Spring Break)
Our Comprehensive Pilates Teacher Training is a 200+ hour immersive program designed to prepare you to lead inclusive, safe, and effective group classes with confidence and compassion. Whether you're on the path to becoming a certified teacher or simply deepening your personal practice, this program offers a well-rounded, contemporary approach rooted in classical Pilates principles.
Your training includes:
20 hours of Functional Anatomy
110 hours of in-person instruction
10 hours of observation
40 hours of self-practice (includes free classes at TYC)
10 hours of practice teaching with feedback
Approx. 10 hours of homework
Special Workshops & Guest Facilitators:
Anti-Oppressive & Trauma-Informed Teaching and Inclusive Languaging and Teaching Practices with Nya Daley of Soulga Yoga
Classical Mat and Reformer Workshop with Shareen Woodford of Circle Pilates
Optional Paid Apprenticeship:
Graduates who are interested in gaining practical experience may apply for a paid apprenticeship at Toronto Yoga Co. This opportunity allows you to continue learning in a supportive environment while teaching real group classes.
Tuition: $3,499 + HST
TYC Reformer Pilates Program
Winter Session: Saturdays & Sundays | 12:30pm–6:30pm
Our Reformer Pilates Teacher Training is a 110-hour program designed to give you the tools and confidence to lead thoughtful, effective Reformer classes. Whether you're training to become a teacher or simply want to deepen your personal practice, this program provides a supportive and well-rounded learning environment.
Your Reformer Teacher Training includes:
60 hours of in-person instruction
10 hours of observation
20 hours of self-practice (includes free classes at TYC)
5 hours of practice teaching with feedback
Classical Reformer Workshop with Shareen Woodford of Circle Pilates
Approx. 5 hours of homework
Optional Paid Apprenticeship:
Graduates may apply for an optional paid apprenticeship to gain real-world teaching experience in a supported studio setting.
Tuition: $1,999 + HST
TYC Matwork Pilates Program
Winter Session: January 2026
Saturdays & Sundays | 12:30pm–6:30pm
Our Matwork Pilates Teacher Training is a 100+ hour foundational program designed for those who want to explore Pilates teaching, deepen their personal practice, or revisit the fundamentals with fresh perspective. With a strong emphasis on anatomy, accessibility, and inclusive teaching, this course offers a dynamic and supportive learning environment.
Your Matwork Pilates Teacher Training includes:
70 hours of in-person instruction, including 20 hours of Functional Anatomy
10 hours of observation
20 hours of self-practice (includes free classes at TYC)
5 hours of practice teaching with feedback
Classical Mat Workshop with Shareen Woodford of Circle Pilates
Approx. 5 hours of homework
Special Workshop:
Anti-Oppressive & Trauma-Informed Teaching with Nya Daley of Soulga Yoga — a vital session to help you cultivate inclusive, respectful, and affirming movement spaces for all bodies and backgrounds.
Optional Paid Apprenticeship:
Graduates may apply for a paid apprenticeship at TYC to gain real-world teaching experience with ongoing support and mentorship.
Even if you're not planning to teach, you’ll receive a certificate of completion to acknowledge your training journey.
Tuition: $1,500 + HST
Got questions? We got answers!
If you’d like to connect with one of our faculty members, simply fill out the contact form, and we’ll get back to you shortly!